- #FITDAY FOOD DATABASE FOR FREE#
- #FITDAY FOOD DATABASE HOW TO#
- #FITDAY FOOD DATABASE SOFTWARE#
- #FITDAY FOOD DATABASE PC#
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You will have the most accurate caloric burn and be able to increase your time in the next run. You can also monitor all lifestyle activities like doing the dishes, and laundry for the most accurate calorie read.ĪCTIVITY STOPWATCH - Want to train like a professional athlete? Time your activities using our new activity timer. LOG EXERCISE - Search our database of over 20,000 activities. Not only is it convenient, but also you will never lost your data. SAVE FREQUENT FOODS - Frequently used foods are automatically remembered with the exact portions to make logging easierįOOD PLANNER - One of the most important things to do while on a diet is planning ahead! Log food ahead of time to stay on track with your diet plan.ĬALORIE REPORT - See how many calories you’ve eaten over time for motivationįULLY SYNCS WITH WEB - Log from your computer or your phone. With a daily and weekly nutritional tracker, you can keep track of specific nutrients.
TRACK ALL MAJOR NUTRIENTS - Track your calories, protein, carbs, fiber and more. Log your food instantly to count your calories.ĬREATE CUSTOM FOODS - Don’t see your food? Create an unlimited number of custom food items. We use the USDA database so our database is the most reliable and accurate source. LOG FOOD - Search our database of over 20,000 foods. We will help you lose weight - and keep it off! With the quickest food search and entry, logging food on the go will be easier than ever before. Dina Aronson, MS, RD, owns Welltech Solutions, a nutrition and technology consulting company.Lose weight with FitDay, an easy-to-use and free calorie counter for your mobile device. As with most things, you do get what you pay for. But for truly high-quality analyses, reports, tracking, functionality, and customer support, I recommend making an investment. They are great for quick nutrient lookups or to analyze a recipe or daily intake here and there. The choices for $50 and less are too numerous to list here check out this 2009 review, which includes a chart of features, pricing, and links of 10 popular programs.Ĭertainly, sites like, ,, and are based on the USDA database and have incorporated some tracking functionality. The USDA’s approved list of programs (link above) contains additional program options.
#FITDAY FOOD DATABASE PLUS#
If you are not a nutrition professional but still want a very comprehensive program, you may wish to consider Foodworks, Nutribase EZ edition, and Nutribase Personal Plus Edition.
If you prefer a Web-based program, I recommend. If you are a nutrition professional and want to max out the bells and whistles, your main choices are Nutribase Professional, Food Processor, and Nutritionist Pro.
#FITDAY FOOD DATABASE SOFTWARE#
Some software focuses on just one of these functions, while others offer all three. The three main functions you’ll find in nutrient analysis software are recipe analysis and management, meal or menu plan creation/analysis, and food intake/diary analysis.
#FITDAY FOOD DATABASE HOW TO#
RDs will generally need more features than nonnutrition professionals the specific tools, such as nutrition assessment calculations and allergen labeling, are designed for dietitians trained in how to use those tools.
#FITDAY FOOD DATABASE PC#
Most software packages are for the Windows PC there are not many for the Mac. The USDA has compiled a handy list of 19 “approved” programs-that is, software that they deem acceptable as a nutrition analysis tool to be used for USDA public health programs. The software you select should incorporate the latest version of the database, which is, as of this writing, Release 21.
#FITDAY FOOD DATABASE FOR FREE#
What should you look for to ensure good quality?Īll of the software choices will have a food database, which is always based on the USDA database of foods, available for free (visit the USDA site).In general, the more expensive programs are more reliable and up-to-date in terms of the data, and they offer more functionality The following are just a few factors to consider when choosing the best software for you.Īnalysis software ranges from free to several thousand dollars. When it comes to nutrition analysis software, one size definitely does not fit all. What is the best nutrition software to use for developing menu plans with nutritional data?